They inspire people to work hard, overcome obstacles, and achieve their goals. They are a positive force in a negative world.
2) Health
They encourage people to take a closer look at what is actually in the "food" they are eating. They educate people on the benefits of eating real food.
3) Strength
They provide girls with strong, positive role models. Strong is beautiful!
4) Accountability
They take responsibility for their own happiness, which is refreshing in a world full of excuses.
5) Helping Others
They share meal ideas and workout tips to help others get healthy.
6) Support
They document their fitness journey and provide a huge support system to others.
7) Quality of Life
They are better capable of performing many tasks, leading to a more fulfilling life.
8) Improvement
They are dedicated to continuously improving themselves.
9) Friendship
They are not a cult. They form friendships with each other because of similar interests and goals.
10) Challenge
They enjoy challenging themselves. They gain confidence each time they accomplish something that they once thought was impossible.
11) Acceptance
They challenge others to be more open minded and less judgmental.
